Description
P90X Plus is the next chapter in Tony Horton’s P90X series
If you are looking at this page then you have probably completed P90X. If you haven’t, do it, and then come back here when your six-pack starts getting some definition. P90X Plus is designed to make athletes beg for mercy, so you must be physically ready for the challenge.
Ok, now that we got that out of the way. P90X Plus is a gut-wrenching monster of a workout that works hand-in-hand with the P90X system. With a modified workout schedule, you will ramp up the difficulty of your P90X workouts, and achieve incredible results that can only be compared to a Greece-born Spartan.
P90X Plus contains the following workouts
Interval X PLUS
Interval X Plus is an advanced cardio routine that will force your heart to speed up and slow back down to the 3 different speeds of recovery, medium, and full-out. This will cause your muscles to make the most striking changes in the shortest possible amount of time
Kenpo Cardio Plus
You will fight for more muscles and more definition in P90X Plus’s advanced Kenpo workout. There will be brand new moves that will bring you to a new level of stamina, balance, and agility. This is a fun workout, but it is also difficult. If you have any unneeded fat left, consider this workout as its eviction notice.
Upper PLUS
Prepare yourself. The chest and back routines are known for being some of the most challenging workouts out of all of the P90X workouts. Out of the chest and back routines, this is the most difficult. There will be no plateaus for any individuals who dare to incite the wrath of Upper Plus.
Total Body PLUS
Like you would expect, Total Body PLUS is a workout that uses the whole body to perform powerful synergistic body-shaping moves. This workout will leave you completely exhausted from the workout, but completely excited by the results.
Abs/Core PLUS
You will build your core with some classic exercises as well as some new. Your abs will become much more pronounced as you work through this intense set of exercises that are completely focused upon building your six-pack.
Helpful Tools to help you succeed
Fitness Guide
The P90X Plus fitness guide shows you how to incorporate the P90X Plus system into your fully customized P90X workout schedules. It is simple and effective.
Tony’s Trainer Tracks
In these extras, Tony Horton will give you his professional advice to help you exercise perfect form during every move which will help you to achieve the best results with the lowest risk of injury.
Don’t Like P90X Plus? Send it back for a full refund
You will love P90X Plus, but we’ve got your back on the slim chance that you don’t. Tony Horton has a name on the internet for bringing results that begin with a six-pack and end with a better life. There is nothing more important than your health, and if P90X Plus doesn’t bring you results, then we would not want your money.
The process is simple. Contact the Beachbody customer service department to acquire a Return Authorization number (RAN), and then ship your P90X Plus back to Beachbody. The refund process will begin the moment that your order arrives at the warehouse. See, it’s simple, and there is no risk!
What is P90X Plus?
P90X Plus is an expansion kit for the original P90X program. It doesn’t replace P90X. In this kit, you will receive five new workouts, fully customized workout guides, and some expected DVD extras. It is a great addition that should only be used by P90X graduates due to the difficulty of the program.
How do you incorporate P90X Plus into the P90X Program?
It will be simple, and very similar to what you should already be used to as a P90X graduate. There are three separate programs that are called lean, classic, and doubles. These workouts have different focuses and different workouts. Don’t worry, the guide will explain everything in a very simple manner.
How much harder is P90X Plus than P90X?
Someone once explained this very well. There are three staple P90 programs, and this individual described the difficulty something like the following. P90 was made for normal people, P90X was made for athletic people, and P90X Plus was made for insane people. The difficulty of these programs jumps considerably with each incarnation.
What are the differences between P90X Plus and P90X?
P90X Plus is more difficult than P90X
P90X will get you more bulk and P90X Plus will get you more strength
P90X has 12 workouts and P90X Plus adds 5 new workouts
How long is P90X Plus?
It is still P90X, just changed and improved, so you will still be sticking to the 90-day program.
P90X Round 2 or P90X Plus
Either way, both will benefit you. You will need to decide what you want your desired outcome is. P90X will get you more bulk, but it will not get you the strength that P90X Plus will help you gain. Both are great programs.
Which is better P90X or P90X Plus?
Look at the previous answer.
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