Description
Shakeology will assist you when:
· Losing weight
· Minimizing cravings
· Boosting stamina and overall energy levels
· Ensuring healthy digestion and regularity
· Decreasing cholesterol levels
PLUS it tastes great!
How Does Shakeology Actually Work?
· The correct amounts of fiber, digestive enzymes, and prebiotics will ensure that your body will get rid of toxins more effectively while also helping your body absorb more vital nutrients.
· The ingredients have been derived from whole-food resources to provide you with the daily vitamins, minerals, and other essential nutrients that you need to decrease cravings, and help your body get rid of naturally stored fat.
· It contains 20+ unique antioxidants and phytonutrients that will help to decrease the amount of free radical damage, which can lead to heart disease, high blood pressure, heart attacks, and stroke.
What is in Shakeology?
· A daily dose of minerals and vitamins that will help your body function at optimum levels.
· Prebiotics and digestive enzymes will help you improve digestion, nutrient absorption, and regularity.
· Antioxidants and phytonutrients will help counter free radical damage that can lead to serious degenerative diseases.
· Essential amino acids and proteins will promote muscle growth and diminish food cravings.
How Can You Purchase Shakeology?
· Use a 30 Day Supply in a bag that can neatly fit into any kitchen.
- 24 Individual Packets for convenient usage with an on-the-go lifestyle.
30 Day Money Back Guarantee
If you do not see and feel the fantastic benefits of Shakeology within your first month of using it, or if you are not completely satisfied for any reason, simply return it within 30 days and get a complete refund (minus shipping and handling).
That's a promise from us to you!
· These statements have not yet been evaluated by the FDA. This product should not be used to diagnose, cure, treat, or prevent any type of disease.
Free monthly shipping is only available when you choose the basic ship method (if outside the continental United States, additional surcharge will be applied). Free DVD's and free monthly shipping requires a minimum commitment of 2 shipments through our Home Direct service.
Results may vary.
During a 90 Day study, participants substituted Shakeology with one meal per day, maintained a balanced diet, and moderately exercised 3 times per week. Their total cholesterol was decreased by an average of 30% and LDL cholesterol decreased by an average of 38%.
Participants substituted Shakeology with one meal per day, maintained a balanced diet, and moderately exercised 3 times per week.
Shakeology Shakes: More Than Just a Weight Loss Tool
When people look at meal replacement shakes, such as Shakeology, they often only see a weight loss tool, however they are definitely missing the bigger picture. Shakeology can do much more than help you lose weight and by not understanding how these types of tools can truly benefit you, it is likely that you will miss out on some great opportunities. Here is a quick look at some ways, aside from weight loss, adding Shakeology to your daily routine can help.
1. Speed Demon
One of the biggest pitfalls to someone diet is that it can be difficult to eat healthy when you are in hurry. If you skip lunch, you will probably end up snacking all afternoon (assuming you decided against fast food). It is situations like this that a Shakeology shake can help out immensely Instead of skipping a meal, drinking a meal replacement shake can help keep you on track to meeting your daily diet goals.
2. Absorbing
A big problem that many people do not understand is that just because you gave your body 20 grams of protein, doesn't mean that your body will use it all. The same is true for everything from vitamins and minerals to essential amino acid. The Shakeology shake is designed specifically to help keep your body functioning at an optimum level, which means absorbing as much useful vitamins, minerals, and amino acids as possible. Absorption of essential nutrients is always a concern when trying to monitor your daily intake and Shakeology will help make sure that your body is getting everything that it needs.
3. Boost Energy Levels
Fiber is known to help improve overall digestion, but it does a lot more for your body than just helping your regularity. Fiber can also inhibit the absorption of dietary cholesterol and other harmful toxins. It can even slow the absorption of glucose, which means that you won't fall victim to sugar spikes. In the end, this helps your body feel fuller for longer, but also helps you to maintain a high level of energy throughout the day, rather than having to rely on sugar spikes to keep you going.
There are a number of other benefits to using Shakeology, or other meal replacement products, on a daily basis. However, the 3 most commonly reported benefits (aside from weight loss) include: helping maintain your diet during a busy day, helping your body absorb all of the vitamins and nutrients that it needs, and boosting your energy levels on a continual basis, rather than need to spike your sugar level to keep up with your busy lifestyle.
Combining Shakeology With Other BeachBody Supplements
One of the most common questions surrounding Shakeology is whether or not taking other supplements with it is a good idea. Normally, the supplements in questions are things like the ActiVit multivitamin or Peak Health Formula. The reason that this question is raised in the first place is because people are either worried that they will overload their system with nutrients or that the redundancy leads to your body not using everything that it is given.
The simply answer to this question is yes. However, because Shakeology also has a large number of vitamins and minerals, a simple yes may not go far enough. Here is a closer look at why you should take both Shakeology as well as similar daily supplements.
· Bioavailability
When you take additional supplements with Shakeology, you will benefit from improved bioavailability. Essentially, Shakeology acts as a fantastic transport for supplements. Remember, you will not benefit from all of the nutrients that are printed on the label of your favorite supplements or from everything that you eat. This is because your body will not be able to break everything down and disperse it throughout your body. However, the better your diet is, the better your body will be able to use all of the nutrients that you are providing it. Shakeology can go a long way to help your body maintain a balanced pH level, which means that it will be able to better absorb all of the nutrients that you are feeding it.
· Your RDA
Another thing to keep in mind is that most recommendations are based upon the RDA or Recommended Daily Allowance. However, the RDA was designed to tell people how much of any given vitamin or mineral that person needs to survive, essentially it is a minimum. In fact, as an active person, you can end up needing a lot more than the general RDA. If you are using a program like Insanity or P90X, your RDA can be much higher than the average persons.
The reason that Shakeology should be considered an enhancement rather than a replacement for your current supplements is for two reasons. First, it will boost your bodies natural bioavailability, which means you will be able to better absorb all of the nutrients that you provide it. Second, your RDA is likely much higher than the average person, so there is a higher chance that you will need both the vitamins and minerals in both Shakeology and your current supplements.
What You Need to Know About Shakeology and the Glycemic Index
Shakeology is referred to by some as the the healthiest meal of day, however there have been a number of questions about how it rates on the GI or Glycemic Index. Recently, Shakeology was tested and rated a score of 24, which is actually lower than most fruits and veggies. If you don't have a strong understanding of the GI, your average sugar based snack will score around 100. If you are not diabetic, there you probably don't need to worry about the GI index very often.
One of the biggest reasons that Shakeology users were asking about how it ranks on the GI index is because of recent reports about convenience foods. Recent studies have noted that most people cannot identify many common natural foods and most convenience foods tend to have high scores on the GI scale. Because Shakeology is considered to be a convenience food, it isn't very surprising that people started to wonder about it as well.
Shakeology does have some added sugar. It will account for around 40 of the 140 calories. However, the sugar wasn't just added for kicks. There are two main reasons that sugar was added to the Shakeology formula. The first is flavor. It is incredibly difficult to mix 70 nutrients into Shakeology and not have it take like 70 nutrients blended together. The unfortunate truth is that no matter how healthy something is, if you can't handle the taste, you are not going to eat or drink it.
The second reason that sugar is added to Shakeology is because it acts as a nutrient transport. Most people that are using Shakeology are drinking it in combination with an exercise program like P90X, TurboFire, or Insanity, which come with calorie restrictive diets. A problem can arise when your body is in a glycogen starved state because an over-trained body can start to break down muscle tissue for energy. Because of this, sugar was added so that your body will quickly absorb the nutrients in Shakeology and make sure that your body opts to absorb Shakeology nutrients rather than break down muscle tissue. Essentially, the sugar speeds up how quickly your body takes the nutrients in Shakeology and disperses them throughout your body.
Keep in mind that Shakeology is designed to be taken when your body still has a solid level of glycogen stored. Other products like the Beachbody Results and Recovery Formula has a high score on the GI index because you are taking it after workout, when you body has already used up it glycogen stores, which means nutrients must be delivered as soon as possible.
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