Description
Faster recovery times and better overall results!
Use this tasty shake, that has been specifically engineered to give you the exact nutrients that you need, to help your body recover faster after every intense fitness routine. P90X Results and Recovery Formula provides you with:
· Vitamins and antioxidants that will decrease muscle soreness and increase repair and growth
· A high PER or Protein Efficiency Ratio that will make sure that your body has the core building blocks to promote rapid muscle resynthesis
· Carbohydrates, both simple and complex, to ensure efficient glycogen replenishment
Numerous studies have shown that proper nutrition during the hour after your workout will increase your body's natural ability to recover more than 100%. In order to maximize this opportunity, your body needs a formulation of 4 parts carbohydrates to 1 part protein.
P90X Results and Recovery Formula not only tastes great, but is an exclusive, premium, body shaping beverage that will help you get the most out of every workout.
Warning: Make sure to consult with a healthcare professional if you are: providing to a child, breast feeding, pregnant, or have special needs. Keep out of reach of children.
Using the P90X Results and Recovery Formula to Supplement Your Insanity Workouts
It doesn't matter how hard you workout, it will only be as effective as your bodies fuel allows it to be. With a program as intense as the Insanity program, you need to make absolutely sure that your body is getting all of essential vitamins and nutrients that it needs to recover from this type of rigorous workout. In fact, the Results and Recovery formula is actually recommended in the Insanity Nutrition Guide. It is specially designed to make sure that you can easily replenish your body with what it loses during a workout like Insanity. Ideally, you will take it within one hour of completing your workout. This will ensure that your body gets the nutrients that it needs, when it needs them.
In order to make sure that your body can repair the muscles that are broken down during the Insanity program, as well as to help spur muscle growth, protein is essential The P90X Results and Recover Formula will make sure that your body gets all of the protein that it needs to complete these tasks. Think of protein like a weld on metal. The tears in your muscles are reinforced to become stronger and larger with the aid or proteins and amino acids. If your body does not have the proper materials to repair these tears than the weld will not be strong.
Another big reason that the P90X Results and Recovery Formula is so important to use after an Insanity workout is because it gives your body the carbohydrates necessary to keep your energy levels stable. The key to maintain your energy is to create a balance of simple sugars and carbohydrates. This will ensure that the glycogen stores that you depleted during your workout can be replenished to ensure long term energy, while also giving your a shot of fast energy to help you maintain your metabolism directly after your workout. This shot of energy is why “low quality” energy bars are filled with sugar, which is why you need to pay special attention to ensure that the energy bar that you eat is full of healthy carbohydrates, not chock full of sugar.
As you can see, there are a number of benefits to using the P90X Results and Recovery Formula after an Insanity workout. It will ensure that you have enough protein and carbohydrates after a long workout, but will also provide you with a boost of vitamins, minerals, and antioxidants as well. Don't let the name fool you, just because it is the “P90X” Results and Recovery Formula, doesn't mean that it isn't perfectly suited for other Beachbody workout programs like Insanity and ChaLEAN Extreme.
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